I am exercising right now. I believe in breaks in between sets. Long breaks, or at least long enough to let my muscle stop bitching. Anyway I set up my computer to tell me what I needed to do today and started with my sit ups and it was stupid hard. I knew I was behind, but this was too hard. So I check the date for my last time - Friday - that means I completely skipped a workout without a thought. Which means today is going to really hurt.
I don't know what it is about two days that makes it the perfect amount of time to wait for your muscles to get better, or why waiting any time over that makes you want to kill yourself. It just does.
What's really bugging me is that I thought I was still on track because I was still sore from the last round, which was a repeat because I had difficultly on the previous round. I really meant to stretch yesterday but now it is too late. This program seems to have a severe difficulty curve. My body us having trouble adjusting to the change in demands. I still shake with the first sit ups, they steady after I warm up, but everyone is extremely difficult. Wasn't it suppose to get easier as you went on?
Last night, I was looking up how to massage myself. I was hoping for suggestions like directional motions, or tips for certain muscles, but all I could find were several very obvious "how to" articles. They literally said things like, "oil hands and rub body". That is not useful. Clearly it's a conspiracy from the masseur union.
Well, I lived through it. Pray for my muscles.
-X
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